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Your guided digital weekend retreat for self-care, skincare, and stress relief.

The 7 Day Glow Reset Weekend is a complete digital at-home retreat designed to help you reset your skin, body, and mind in just four days — and to give you a jump start into a sustainable self-care lifestyle. Whether you’re craving a self-care weekend at home, a digital detox, or a skincare reset, this all-in-one kit gives you everything you need to recharge without leaving home.

What’s Included (Digital PDFs)

• 41-Page Reset Weekend Guide — a complete weekend plan including prep guidance, daily checklists, skincare regimens, journal pages, playlists, and more. (Includes both printable and e-fillable versions.)

• BONUS Glow Food Recipes — 11 easy, nutrient-rich recipes to fuel your reset with steady energy.

• BONUS “Beauty in Place” Skincare Recipes — 25+ natural DIY treatments to refresh and restore your skin at home.

• BONUS Meditation Guides — simple how-to instructions plus a guided practice to calm and center.

• BONUS Self-Care Practices (5–30 minutes) — extensive lists of quick, practical self-care ideas you can actually fit into daily life.

• BONUS Printables Packet — water tracker, journal pages, and progress checklists in one easy-to-print bundle.

How It Works

• Advanced Prep: Order supplies, plan meals, arrange childcare, and prepare your space.

• Thursday Prep: Shop ingredients, set your intention, and create room for your reset.

• Friday Evening: Ease into your weekend with calming skincare and journaling.

• Saturday Glow Day: Dive into nourishing food, mindful movement, and professional skincare.

• Sunday Restore: Reflect, ground, and carry your glow into the week ahead.

Why This Reset Works

• Designed for busy women who want a practical, no-fuss self-care weekend.

• Combines professional skincare routines with holistic lifestyle practices.

• Serves as a powerful jump start into a long-term self-care lifestyle.

• Instant access worldwide — download today and start your Reset Weekend anytime.

Format: Digital download (PDF files only). No physical product will be shipped.
License: For personal use only.
Refunds: Digital products are non-refundable once purchased.
Availability: Digital products are available worldwide. Physical products ship within the United States only.

Prefer a printed copy?
The 7 Day Glow Reset Weekend Book - hard copy edition - is also available on Amazon. Please note, the printed book does not include all of the expanded extras in the digital version.

How do I access my Glow Reset Weekend files?
Immediately after purchase, you’ll see a Download Now button on your order confirmation page. You’ll also receive an email with secure links to all of your files so you can access them anytime.

Can I share the files with a friend?
Your purchase is licensed for personal use only. Please don’t share, copy, or distribute the files. If someone you know would enjoy the Reset Weekend, we’d love for them to purchase their own copy.

Can this weekend be done with a friend or group?
Yes! Many people find the Reset Weekend even more enjoyable with a friend or small group. Each person should have their own kit, but you can coordinate your schedules and share the experience together.

Do I need special supplies to complete the Reset Weekend?
You’ll need basic household items and a few optional self-care extras (like skincare products, simple foods, or a journal). The guide includes shopping lists and prep suggestions to make it easy.

Is this a course?
No, this is not a course. The Glow Reset Weekend is a self-guided digital kit with everything you need to create a retreat experience at home. You can use it whenever you like, at your own pace.

Is this refundable?
Because this is a digital download, all sales are final. If you have any trouble accessing your files, just reach out — we’ll be happy to help.

Can I do the Reset Weekend at another time?
Yes! Once you download the kit, it’s yours to use again and again. You can follow the four-day schedule as written or adapt it to fit your own routine.

Format: Softcover, 135 pages, 7" x 10"
Availability: Ships within the United States only.

About the Book

So often we know what to do for self-care, but we struggle to find the time. The 7 Day Glow Self-Care Blueprint shows you how to build a lifestyle where self-care isn’t an afterthought — it’s woven naturally into every day.

Instead of waiting until you’re drained and exhausted, this book helps you create a proactive rhythm that keeps your cup perpetually full.

What You’ll Learn

Inside, you’ll discover how to:

• Shift your mindset so self-care becomes essential, not optional.

• Create a rhythm that flows behind the scenes of your day — not on top of it.

• Build powerful micro-rituals that sustain energy, peace, and presence.

• Align skincare, mindset, movement, and rest for whole-body radiance.

• Troubleshoot challenges, set boundaries, and glow through life’s seasons.

What’s Inside

• Step-by-step worksheets

• Journal prompts

• Tracker and planner pages (designed for copying and reuse)

• Organized activity lists to help you design your own self-care lifestyle within the 7 Day Glow framework

Table of Contents:

• My Self-Care Journey

• Welcome

Get Glowing – Phase 1

• Chapter 1: Your Self-Care Mindset

• Chapter 2: Glow Blockers: What’s Holding You Back?

• Chapter 3: Foundations & Elements

• Chapter 4: Self-Assessment

Glow Now – Phase 2

• Chapter 5: Plan Your Self-Care Blueprint

• Chapter 6: Design Your Day

• Chapter 7: The Glow-Proof Boundary Plan

Keep It Glowing – Phase 3

• Chapter 8: Glow Essentials: Tools for Long-Term Success

• Chapter 9: Troubleshooting

• Chapter 10: Maintenance

Why You’ll Love It

The 7 Day Glow Self-Care Blueprint moves you from good intentions to lasting glow with a simple, sustainable system that fits real life. This is self-care that sticks — grounded in grace, not guilt. One step at a time. Seven days a week.

✨ Ships as a physical book within the United States only.
For digital downloads and worldwide access, explore our Books & Guides collection. Also available worldwide by ordering on Amazon.

Stay Calm, Cool, and Collected with 7 Day Glow's aromatherapy trio. Save over 10% when purchasing the trio.

Experience the transformative power of scent. Our natural aromatic treatments support overall wellness, balance, and vitality.

This Trio includes:

1 - "Calm" Aromatic Treatment to quiet a restless mind and body.

1 - "Cool" Aromatic Treatment to soothe an anxious state.

1 - "Collected" Aromatic Treatment with Lavender to relax a restless body and mind for better sleep.

1 - All three roll-ons are .35oz/10ml and packaged together in one black tube box with label. 

- Free Shipping

Aromatherapist formulated and created in-house with organic, clinical grade essential oil blends, our Aromatic Roll-ons elevate your self-care to truly glowing status.

Roll onto pulse points at wrists, neck, and can be applied around the nostrils.

For best results: Apply liberally onto palms, then rub hands together and bring to the face. Inhale deeply several times.

Use as often as needed to quiet and relax.

Ingredients: Simmondsia Chinensis (Jojoba) Seed Oil*, Aroma**, Tocopherol.

*USDA Certified Organic

**Clinical grade essential oil blend.

Quiet your mind. Ground your body. Glow from within.

CALM is your pocket-sized pause button—a serene blend of French lavender, clary sage, sweet orange, and ylang ylang designed to hush the mind, release tension, and invite deep, soulful exhale.

Crafted in-house using organic, clinical-grade essential oils, this floral-herbaceous roll-on is aromatherapist formulated to help soothe the nervous system—because radiant skin begins with inner balance.

Whether you're layering it into your skincare ritual or keeping it close for midday resets, CALM brings you back to yourself.

• Floral + herbaceous scent profile

• Promotes emotional equilibrium and inner stillness

• Easily glides onto pulse points with a gentle rollerball

• Beautifully boxed for gift-giving or everyday luxury

.35oz / 10ml glass bottle with plastic roller and black cap
Nestled in a recyclable round tube with tissue/shred
Free continental U.S. shipping always

Roll onto pulse points at the wrists and neck. May also be applied around the nostrils for direct aromatic benefit.

For best results, apply liberally onto the palms, rub hands together, and bring hands to the face. Inhale deeply several times to fully experience the calming effects.

Use as often as needed to quiet the mind and relax the body.

Ingredients: Simmondsia Chinensis (Jojoba) Seed Oil*, Aroma**, Tocopherol.

*USDA Certified Organic

**Clinical grade essential oil blend

100% of the ingredients are from natural origin.

Unwind the day. Settle your body. Invite deep rest.

COLLECTED is your nighttime essential—a pure French lavender roll-on designed to help relax a restless body and quiet the racing mind. With its soft floral scent and proven aromatherapeutic benefits, this single-note treatment creates the perfect environment for rest, release, and restoration.

Formulated in-house by a certified aromatherapist and crafted with organic, clinical-grade essential oil in an organic jojoba base, COLLECTED is a simple yet powerful ritual to support sleep and serenity.

• 100% pure French lavender

• Soft floral scent with calming, sedative properties

• Promotes deep relaxation and nervous system regulation

• Gentle rollerball for easy application to pulse points and palms

• Beautifully boxed in recyclable packaging for gifting or daily use

.35oz / 10ml glass bottle with plastic roller and black cap
Boxed in a recyclable round tube with tissue and shred
Includes free shipping on all continental U.S. orders

Roll onto pulse points at wrists, neck, and can be applied around the nostrils.

For best results: Apply liberally onto palms, then rub hands together and bring to the face. Inhale deeply several times.

Use as often as needed to quiet and relax.

Ingredients: Simmondsia Chinensis (Jojoba) Seed Oil*, Aroma**, Tocopherol.

*USDA Certified Organic

**Clinical grade essential oil

100% of the ingredients are from natural origin.

Soothe the storm. Center your breath. Restore your calm.

COOL is your go-to remedy for moments of inner turbulence—a beautifully blended aromatherapeutic treatment designed to ease tension and calm an anxious mind. French lavender, clary sage, sweet orange, frankincense, basil, and roman chamomile come together in a deeply grounding, herbaceous-earthy profile that invites peace with every breath.

Formulated in-house by a certified aromatherapist, each bottle is handcrafted with organic, clinical-grade essential oils in a jojoba base to support emotional balance and nervous system regulation.

• Earthy and herbaceous scent profile

• Designed to support emotional relief and internal grounding

• Gentle rollerball application for pulse points and palms

• Packaged in a recyclable tube—ready to give or keep close

.35oz / 10ml glass bottle with plastic roller and black cap
Boxed in a recyclable round tube with tissue and shred
Includes free shipping on all continental U.S. orders

Roll onto pulse points at the wrists and neck. May also be applied around the nostrils for direct aromatic benefit.

For best results, apply liberally onto the palms, rub hands together, and bring hands to the face. Inhale deeply several times to fully experience the calming effects.

Use as often as needed to quiet the mind and relax the body.

Ingredients: Simmondsia Chinensis (Jojoba) Seed Oil*, Aroma**, Tocopherol.

*USDA Certified Organic

**Clinical grade essential oil blend

100% of the ingredients are from natural origin.

Step into the stillness of the forest—no matter the season.

Inspired by the Japanese practice of shinrin-yoku, or forest bathing, NORTHWOOD offers the calming, sensory experience of a quiet woodland walk—designed especially for the long, snow-covered winters of Northern Wisconsin.

This unique aromatherapy blend features Sweet Birch, Cedarwood, Juniper Berry, and Fir — bringing the crisp clarity of evergreens — layered with the gentle warmth of Clary Sage, Clove, and Ginger to ground, warm, and revive.

Topped with a cool blue Lapis Lazuli stone roller, NORTHWOOD transforms your self-care ritual into a grounding, full-sensory experience that reconnects you with nature, even when you're far from the trees.

• Sweet, green, and spicy scent profile

• Designed to offset the emotional heaviness of winter

• Lapis Lazuli roller enhances the grounding experience

• Supports balance, clarity, and natural uplift

• Handcrafted in-house with organic, clinical-grade essential oils

.35oz / 10ml cobalt blue glass bottle with Lapis Lazuli roller and black cap
Boxed in a recyclable round tube with tissue and shred
Includes free shipping on all continental U.S. orders

Roll onto pulse points at wrists, neck, and can be applied around the nostrils.

For best results: Apply liberally onto palms, then rub hands together and bring to the face. Inhale deeply several times.

Use as often as needed to quiet and relax.

Ingredients: Simmondsia Chinensis (Jojoba) Seed Oil*, Aroma**, Tocopherol.

*USDA Certified Organic

**Clinical grade essential oil blend.

100% of the ingredients are from natural origin.

A beautiful Lapis Lazuli facial roller to boost your glow even more!

Facial rollers are used for gentle massage of facial and neck muscles, assisting in lymphatic drainage while increasing cellular oxygen and circulation for a brighter, more youthful glow.

As an added bonus, facial rolling can be relaxing and a great stress reducer, bringing a therapeutic meditative experience to your skincare regimen.

Best used following application of INFUSE Retinoic Moisturizer.

Arrives wrapped in tissue inside a royal blue velvet drawstring bag for easy gifting.

Natural stone roller, color patterns will vary.

Packaged in manufacturer's box.

Roll with light pressure initially. Facial Rollers are delicate equipment, meant to be used on face and neck only.

To clean, use warm water and mild soap on all stone surfaces. Dry thoroughly with a clean towel. 

Our natural brush is made with a large rectangular wooden base and strap for a secure grip.

Natural boar bristles provide gentle, yet effective, exfoliation. stimulating circulation and lymphatic drainage while removing dead skin cells without causing excessive irritation.

Dry brushing is energizing and clears the way to help your body products absorb better, making this a great addition to your home spa regimen for total body wellness.

Price includes free shipping to all U.S. orders.

Size: 4 x 2.5 x 1.25 inches. Wood base, canvas strap, plastic foot, boar bristles. Plastic wrapped cover to protect the bristles in shipping.

The best time to dry brush is in the morning, right before you shower. Dry brushing can energize you, leaving you feeling invigorated, similar to a massage.

Starting at your feet, work your way up toward your heart with short, rhythmic strokes. Once finished with the legs, move to your hands, work toward the shoulders with the same short, rhythmic strokes. Brush the shoulders and chest area toward the heart.

Always use quick firm strokes while working your way toward your heart to promote circulation.

Brush your stomach last using a circular motion in a clockwise direction. 

Take care not to press too firmly. The dry brush experience should always be pleasant - never uncomfortable.

These high quality mesh soap saver pouches work great with any bar soap to create a thick luxurious foam while providing gentle exfoliation. 

Note: Price includes free shipping to any US order.

Using soap bags also helps extend the life of your bar soap.

To Use: Just insert a bar of soap into the open end of the pouch, pull the draw string and secure with the toggle. Wet the bag and rub between hands until foam appears. Run the bag over your body to apply soap and gentle exfoliation. Rinse.

When finished, hang the bag in your show or tub and allow to drip dry. No need to worry about mildew from these mesh bags!

One bag lasts several months with regular use. Mesh soap savers measure approximately 6 inches long.

Bundle includes 4 soap saver bags - one each of blue, apple green, bright purple, and red soap savers. (Bar soap not included.)

An exfoliating mesh soap bag to boost your glow neck to toes. The bag creates thick luxurious foam while the mesh material provides exfoliation. 

Note: Price includes free shipping to any US order.

Using soap bags helps extend the life of your bar soap.

The weave of this bag provides more exfoliation than our "mesh soap saver".

To Use: Just insert a soap bar into the open end of the bag, pull the draw string and secure with the toggle. Wet the bag and rub between hands until foam appears. Run the bag over your body to apply soap and exfoliation. Rinse.

When finished, hang the bag in your show or tub and allow to drip dry. No need to worry about mildew from these mesh bags!

One bag lasts several months with regular use. Bag measures approximately 6 inches by 4.75 inches

Bundle includes 4 gentle scrub mesh soap pouches - two aqua blue and two coral. (Bar soap not included.)

Experience age-defying hydration with this luxuriously rich body lotion designed to revitalize and restore mature skin.   

LUMINOUS Restorative Body Lotion targets dryness, rough texture, and uneven tone with a blend of 8 nourishing oils and butters and a farm-grown infusion of 6 potent botanicals. The result is softer, smoother skin with a radiant, velvety glow—no heavy waxes, fillers, or synthetic ingredients.

Crafted to support the needs of aging skin, LUMINOUS delivers long-lasting moisture while helping to fortify the skin barrier and improve tone and texture with continued use.

Scented with a delicate, uplifting blend of orange, mandarin, and ylang ylang essential oils, this daily moisturizer transforms your body care into a luxurious self-care ritual.

Key Benefits:

• Deeply hydrates and softens dry, mature skin

• Helps smooth rough texture and restore suppleness

• Supports barrier health and skin vitality

• Ideal for daily use, especially for women 40+

Size & Packaging:
Net Wt. 8 oz / 237ml glass bottle with plastic pump. Vegan. 100% natural.

Apply liberally to clean, dry skin.
Massage over the entire body, from neck to toes.

INCI: Aqua (Water), Helianthus Annuus (Sunflower) Seed Oil, Olea Europaea (Olive) Fruit Oil, Stearic Acid, Cetearyl Alcohol, Ceteareth-20, Butyrospermum Parkii (Shea) Butter, Argania Spinosa (Argan) Kernel Oil, Borago Officinalis (Borage) Extract, Simmondsia Chinensis (Jojoba) Seed Oil, Cocos Nucifera (Coconut) Oil, Gluconolactone, Sodium Benzoate, Glycerin, Manihot Esculenta (Tapioca) Root Starch, Citrus Aurantium Dulcis (Orange) Peel Oil, Citrus Nobilis (Mandarin) Peel Oil, Avena Sativa (Oat) Kernel Oil, Cananga Odorata (Ylang Ylang) Flower Oil, Aloe Barbadensis (Aloe Vera) Extract, Calendula Officinalis Flower Extract, Fragaria Vesca (Strawberry) Leaf Extract, Trifolium Pratense (Red Clover) Flower Extract, Echinacea Purpurea Extract, Chamomilla Recutita (Matricaria) Flower Extract, Rosmarinus Officinalis (Rosemary) Leaf Extract, Tocopherol (Vitamin E), Citral, Linalool, Limonene.

USDA Certified Organic or Cultivated Using Organic Methods.

100% of the ingredients are from natural origin.

Reveal your glow with this ultra-nourishing body oil designed for mature skin.

LUMINOUS Nutrient Rich Body Oil is a luxurious, fast-absorbing treatment formulated to deeply moisturize, smooth, and restore radiance to dry or crepey skin. This silky oil delivers a concentrated blend of botanical oils and our farm-grown nutrient complex to visibly improve tone, elasticity, and hydration from neck to toe.

Crafted to support the changing needs of aging skin, LUMINOUS strengthens the skin barrier, enhances natural luminosity, and softens rough texture for a supple, youthful-looking finish.

Infused with the uplifting aroma of orange, mandarin, and ylang ylang, LUMINOUS transforms your body care routine into a moment of self-love and sensory indulgence.

Key Benefits:

• Deeply moisturizes dry, thinning, and crepey skin

• Improves tone, texture, and elasticity

• Supports the skin barrier for long-term resilience

• Leaves skin radiant, supple, and smooth

• Ideal for women 40+ seeking age-defying body care

Size & Packaging:
3.8 oz / 112 ml glass pump bottle. Tissue-wrapped for protection; no outer box due to large size. Tiny botanical flecks and natural color shifts are part of 7 Day Glow’s handcrafted infusion process and a sign of its purity.

All prices include free shipping in the continental U.S.

Apply to clean skin and massage over the entire body.

For best results, apply to damp skin after bathing or showering to lock in even more moisture. Massage gently and allow time for the oil to fully absorb.

May also be used as a massage oil or bath oil. For bath use, add up to 3 pumps of oil to warm water and soak.

Caution: Avoid eye area. For external use only. Do not apply to broken skin or open wounds. Do not ingest.

Best used within 1 year of opening. Store out of direct sunlight and extreme temperatures.

Consult a physician before use if pregnant, nursing, or sensitive to essential oils.

100% NATURAL INGREDIENTS:

*Helianthus Annuus (Sunflower) Seed Oil, *Prunus Armeniaca (Apricot) Kernel Oil, *Olea Europaea (Olive) Fruit Oil, *Argania Spinosa (Argan) Kernel Oil, *Oenothera Biennis (Evening Primrose) Oil, *Plukenetia Volubilis (Sacha Inchi) Seed Oil, *Simmondsia Chinensis (Jojoba) Seed Oil, *Vitis Vinifera (Grape) Seed Oil, *Citrus Aurantium Dulcis (Orange) Peel Oil, *Citrus Nobilis (Mandarin Orange) Peel Oil, Cananga Odorata (Ylang Ylang) Flower Oil, *Calendula Officinalis Flower Extract, *Fragaria Vesca (Strawberry) Leaf Extract, *Trifolium Pratense (Red Clover) Flower Extract, *Echinacea Purpurea Extract, *Chamomilla Recutita (Matricaria) Flower Extract, *Borago Officinalis (Borage) Extract, Tocopherol (Vitamin E), *Rosmarinus Officinalis (Rosemary) Leaf Extract, Citral, Linalool, Limonene.

*USDA Certified Organic, Wildcrafted, or Organic Cultivated.

Quench dry, depleted skin with deep, lasting hydration.

REPLENISH Deep Hydration Mask is a moisture-intensive treatment designed to nourish, soothe, and visibly brighten dry or uneven skin. This creamy, plant-powered formula works to replenish your skin’s natural moisture reserves while supporting barrier health and skin tone clarity.

Crafted with a synergistic blend of moisture-binding botanicals, skin-soothing plant extracts, and hydration-enhancing actives, REPLENISH is your weekly go-to for radiant, resilient skin.

Infused with a farm-grown blend of herbs from our Wisconsin fields, this multitasking mask helps reduce the look of redness, smooth texture, and restore glow—naturally.

Ideal for all skin types and especially beneficial for those experiencing dryness, dullness, or uneven tone.

1oz (30ml) glass jar with plastic lid and safety insert.
Prices include free U.S. shipping

Apply a generous layer to clean, dry skin on the face and neck.
Leave on for 15–20 minutes to allow the mask to deeply hydrate and nourish.

Massage with warm water to create a light, milky lather, then rinse thoroughly. Pat skin dry and follow with HYDRATE Moisturizing Mist and your favorite face oil, serum, or NURTURE Moisturizer.

Use 1 to 3 times per week for best results.

For an extra boost, REPLENISH can also be used as an overnight mask—simply apply a thinner layer before bed and rinse in the morning.

• For a next-level glow, leave REPLENISH on overnight as a sleeping mask to lock in moisture and restore skin while you sleep.
  

• Store in a cool, dry place and apply with clean fingers or a mask brush to preserve product purity.

Chia Seed Water (Salvia Hispanica Seed and Aqua), Mangifera Indica (Mango) Seed Butter, Helianthus Annuus (Sunflower) Seed Oil*, Glycerin (Vegetable), Propanediol, Caprylic/Capric Triglyceride, Olea Europaea (Olive) Fruit Oil*, Lactobacillus/Nereocystis Luetkeana (Sea Kelp) Ferment Filtrate, Cetearyl Olivate, Sorbitan Olivate, Lactobacillus Ferment, Aqua, Beta Vulgaris (Beet) Root Extract, Hydrolyzed Oat Protein, Rosa Damascena (Rose) Flower Water, Lavandula Angustifolia (Lavender) Flower Water, Lactobacillus, Cocos Nucifera (Coconut) Fruit Extract, Citrus Aurantium Dulcis (Orange) Peel Oil*, Oat Emollient, Simmondsia Chinensis (Jojoba) Seed Oil*, Glyceryl Stearate, Calophyllum Inophyllum (Tamanu) Oil*, Tremella Fuciformis Sporocarp (Snow Mushroom) Extract, Squalane (Plant-Based), Camellia Sinensis (Green Tea) Leaf Extract, Sodium PCA, Wheat Amino Acids, Panthenol, Sodium Hyaluronate, Sodium Hyaluronate Crosspolymer, Sodium Acetylated Hyaluronate, Hydrolyzed Sodium Hyaluronate, Pentylene Glycol, Hydroxyproline, Betaine, Anthemis Nobilis (Chamomile) Flower Oil*, Salvia Sclarea (Clary Sage) Oil*, Vaccinium Macrocarpon (Cranberry) Seed Oil*, Xanthan Gum, Cymbopogon Flexuosus (Lemongrass) Oil*, Ethylhexylglycerin (Plant-Based), Cymbopogon Flexuosus (Lemongrass) Extract*, Calendula Officinalis Extract*, Anthemis Nobilis (Chamomile) Flower Extract*, Rosmarinus Officinalis (Rosemary) Leaf Extract*, Melissa Officinalis (Lemon Balm) Leaf Extract*, Juniperus Communis (Juniper Berry) Fruit Extract*, Equisetum Arvense (Horsetail) Leaf Extract*, Borago Officinalis (Borage) Leaf and Flower Extract*, Rosa Canina (Rosehip) Extract*, Avena Sativa (Milky Oat) Kernel Extract*, Tocopherol, Limonene, Linalool, Eugenol, Citronellol, Geraniol, Citral.

*Ingredient from Organic Farming, Organically Grown, or Wildcrafted.

100% of the ingredients are from natural origin.