The question for the day is “Do You Wash Your Face?” Now be honest - do you wash your face religiously every single day? Twice a day? Once a week? or Never?
In this 7 Day Glow Podcast episode we are getting up close and personal with the do’s and don’ts of washing your face including choosing a cleanser and basic cleansing protocol.
This last weekend was mother’s day, and I had a wonderful time sharing it with my family. I’ve been thinking a lot about my mindset as a mother lately and wanted to share some of my insights with you in this 7 day glow podcast as it relates to selfcare.
It’s been almost one year since I had my first baby and in this podcast I’ll be sharing how I’ve kept my selfcare going...at least most of the time. I know selfcare is a priority for all of us because how can we keep caring for our loved ones when we can’t care for ourselves? In this podcast I’ll be talking about what selfcare I prioritized this year and how I fit it into a crazy day home alone with a baby.
I have one word to describe today’s 7 Day Glow Podcast Episode - YUM. Today we are sharing a special 7 Day Glow report about foods that can boost your Glow.
If we are what we eat, it’s time to take a serious look at our diet and the type of foods that may contribute to lack of energy, brain fog, wrinkles and skin problems...plus which foods help us feel more energized and glowing 7 days a week!
This Podcast includes a special 7 Day glow downloadable free report!