Anti-Aging Super Foods - Special Report, Episode 209

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I have one word to describe today’s 7 Day Glow Podcast Episode - YUM. Today we are sharing a special 7 Day Glow report about foods that can boost your Glow.

From healthy fruits and vegetables to not-so-healthy candy and snacks, what we eat eventually shows up on our skin in the form of a healthy glow, breakouts, and even wrinkles. And foods contribute to our vitality, overall glow, and even our thinking. 

If we are what we eat, it’s time to take a serious look at our diet and the type of foods that may contribute to lack of energy, brain fog, wrinkles and skin problems...plus which foods help us feel more energized and glowing 7 days a week! 

Because this is such a detailed episode, we are not going to post our show notes as usual. Instead, we’ve put all of this information together in a downloadable pdf freebie that you can use for future reference.

You can access the "Anti-Aging Super Foods" Special Report by clicking the link below.

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I'm Alyssa Van Doorn. I am the natural skincare formulator, biologist, certified clinical aromatherapist, and obsessed self-care advocate who founded 7 Day Glow's holistic, simple skincare approach. I'm on a mission to empower women with the tools they need to find and maintain their Glow simply and with confidence.

Notice: These statements and blog content have not been evaluated by the Food and Drug Administration. The information in our articles and podcasts are not intended to replace a one-on-one relationship with a qualified health care professional and are not intended as medical advice. The content of these blogs, podcasts and associated products is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using products or following blog/podcast advice.